Swimmer profile

Lainey Long

Female10 & UnderStingrays Swim TeamVA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB40.45

B45.29
BB40.89
A+3.86
AA+5.36
AAA+6.76
AAAA+8.26

100 Free LCM

PB1:22.38

B1:44.09
BB1:32.99
A+0.49
AA+4.19
AAA+7.89
AAAA+11.59

200 Free LCM

PB3:09.44

B3:50.99
BB3:25.69
A+9.05
AA+17.45
AAA+25.95
AAAA+34.35

50 Back LCM

PB48.26

B55.79
BB49.69
A+4.67
AA+6.67
AAA+8.77
AAAA+10.77

100 Back LCM

PB1:45.51

B2:01.59
BB1:48.09
A+10.92
AA+15.42
AAA+19.92
AAAA+24.42

50 Breast LCM

PB49.36

B1:02.19
BB55.49
A+0.57
AA+2.87
AAA+5.07
AAAA+7.27

100 Fly LCM

PB1:45.37

B2:12.79
BB1:55.39
A+7.38
AA+13.18
AAA+18.98
AAAA+24.78

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