Swimmer profile

Sophia Amos

Female13-14Berzerker SwimmingAR · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.34

B37.19
BB+0.75
A+3.45
AA+4.75
AAA+6.05
AAAA+7.45

100 Free LCM

PB1:19.70

B1:21.19
BB+4.31
A+10.11
AA+13.01
AAA+15.91
AAAA+18.81

50 Back LCM

PB44.01

B+1.42
BB+4.52
A+7.52
AA+9.02
AAA+10.52
AAAA+12.12

100 Back LCM

PB1:33.25

B+3.56
BB+9.96
A+16.36
AA+19.56
AAA+22.76
AAAA+25.96

50 Breast LCM

PB46.67

B47.79
BB+2.28
A+5.68
AA+7.38
AAA+9.08
AAAA+10.78

100 Breast LCM

PB1:46.41

B+4.02
BB+11.42
A+18.72
AA+22.32
AAA+26.02
AAAA+29.62

200 Breast LCM

PB3:40.56

B+0.27
BB+15.97
A+31.67
AA+39.57
AAA+47.47
AAAA+55.27

50 Fly LCM

PB45.96

B+5.97
BB+8.87
A+11.67
AA+13.17
AAA+14.57
AAAA+15.97

200 IM LCM

PB3:23.22

B+6.03
BB+20.13
A+34.23
AA+41.23
AAA+48.33
AAAA+55.33

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