Swimmer profile

Alaina Linduska

Female13-14Maverick Swim ClubIL · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.49

B37.19
BB34.59
A31.89
AA30.59
AAA+1.20
AAAA+2.60

100 Free LCM

PB1:08.00

B1:21.19
BB1:15.39
A1:09.59
AA+1.31
AAA+4.21
AAAA+7.11

200 Free LCM

PB2:32.34

B2:55.29
BB2:42.79
A+2.05
AA+8.35
AAA+14.55
AAAA+20.85

400 Free LCM

PB5:28.25

B6:08.09
BB5:41.79
A+12.76
AA+25.86
AAA+39.06
AAAA+52.16

50 Back LCM

PB45.50

B+2.91
BB+6.01
A+9.01
AA+10.51
AAA+12.01
AAAA+13.61

100 Back LCM

PB1:33.57

B+3.88
BB+10.28
A+16.68
AA+19.88
AAA+23.08
AAAA+26.28

200 Back LCM

PB3:16.18

B+2.89
BB+16.69
A+30.49
AA+37.39
AAA+44.29
AAAA+51.19

50 Breast LCM

PB43.27

B47.79
BB44.39
A+2.28
AA+3.98
AAA+5.68
AAAA+7.38

100 Breast LCM

PB1:38.94

B1:42.39
BB+3.95
A+11.25
AA+14.85
AAA+18.55
AAAA+22.15

50 Fly LCM

PB34.48

B39.99
BB37.09
A+0.19
AA+1.69
AAA+3.09
AAAA+4.49

100 Fly LCM

PB1:19.53

B1:27.19
BB1:20.99
A+4.74
AA+7.84
AAA+10.94
AAAA+14.14

200 IM LCM

PB3:00.01

B3:17.19
BB3:03.09
A+11.02
AA+18.02
AAA+25.12
AAAA+32.12

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