Swimmer profile

Sierra Gage

Female11-12Empire KC Swim ClubMV · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.19

B38.49
BB35.89
A33.19
AA+0.30
AAA+1.70
AAAA+3.00

100 Free LCM

PB1:10.19

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA+3.00
AAAA+6.00

200 Free LCM

PB2:32.89

B3:06.39
BB2:53.09
A2:39.79
AA2:33.09
AAA+6.40
AAAA+13.10

400 Free LCM

PB5:22.09

B6:32.89
BB6:04.79
A5:36.79
AA5:22.79
AAA+13.40
AAAA+27.40

50 Back LCM

PB35.24

B44.79
BB41.59
A38.39
AA36.79
AAA+0.05
AAAA+1.65

100 Back LCM

PB1:22.12

B1:40.59
BB1:32.69
A1:24.79
AA+1.33
AAA+5.23
AAAA+9.23

200 Back LCM

PB2:49.97

B3:28.09
BB3:13.29
A2:58.39
AA2:50.99
AAA+6.48
AAAA+13.88

50 Breast LCM

PB42.95

B49.79
BB46.19
A+0.26
AA+2.06
AAA+3.86
AAAA+5.56

100 Breast LCM

PB1:36.41

B1:50.39
BB1:42.19
A+2.42
AA+6.42
AAA+10.52
AAAA+14.62

200 Breast LCM

PB3:24.69

B3:56.79
BB3:39.89
A+1.70
AA+10.20
AAA+18.60
AAAA+27.10

50 Fly LCM

PB36.79

B41.79
BB38.79
A+1.00
AA+2.50
AAA+3.90
AAAA+5.40

100 Fly LCM

PB1:20.26

B1:38.29
BB1:30.49
A1:22.59
AA+1.57
AAA+5.47
AAAA+9.47

200 IM LCM

PB2:54.04

B3:30.59
BB3:15.59
A3:00.59
AA+1.05
AAA+8.55
AAAA+16.05

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