Swimmer profile

Sammy Sandomenico

Female13-14Cougar Aquatic TeamNJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.26

B37.19
BB34.59
A31.89
AA30.59
AAA+0.97
AAAA+2.37

100 Free LCM

PB1:05.50

B1:21.19
BB1:15.39
A1:09.59
AA1:06.69
AAA+1.71
AAAA+4.61

200 Free LCM

PB2:22.54

B2:55.29
BB2:42.79
A2:30.29
AA2:23.99
AAA+4.75
AAAA+11.05

400 Free LCM

PB5:02.07

B6:08.09
BB5:41.79
A5:15.49
AA5:02.39
AAA+12.88
AAAA+25.98

800 Free LCM

PB10:53.64

B12:45.49
BB11:50.79
A10:56.09
AA+24.85
AAA+52.15
AAAA+1:19.55

1500 Free LCM

PB19:46.70

B24:28.39
BB22:43.49
A20:58.59
AA20:06.19
AAA+33.01
AAAA+1:25.41

50 Back LCM

PB36.61

B42.59
BB39.49
A+0.12
AA+1.62
AAA+3.12
AAAA+4.72

100 Back LCM

PB1:20.36

B1:29.69
BB1:23.29
A+3.47
AA+6.67
AAA+9.87
AAAA+13.07

200 Back LCM

PB2:48.51

B3:13.29
BB2:59.49
A+2.82
AA+9.72
AAA+16.62
AAAA+23.52

50 Breast LCM

PB49.12

B+1.33
BB+4.73
A+8.13
AA+9.83
AAA+11.53
AAAA+13.23

50 Fly LCM

PB33.14

B39.99
BB37.09
A34.29
AA+0.35
AAA+1.75
AAAA+3.15

100 Fly LCM

PB1:13.96

B1:27.19
BB1:20.99
A1:14.79
AA+2.27
AAA+5.37
AAAA+8.57

200 IM LCM

PB3:03.36

B3:17.19
BB+0.27
A+14.37
AA+21.37
AAA+28.47
AAAA+35.47

400 IM LCM

PB6:14.12

B6:57.99
BB6:28.19
A+15.83
AA+30.73
AAA+45.73
AAAA+1:00.63

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