Swimmer profile

Sammy Sandomenico

Female13-14Cougar Aquatic TeamNJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.67

B32.49
BB30.19
A27.89
AA+0.98
AAA+2.08
AAAA+3.28

100 Free SCY

PB58.59

B1:10.99
BB1:05.89
A1:00.89
AA+0.30
AAA+2.80
AAAA+5.30

200 Free SCY

PB2:05.56

B2:33.59
BB2:22.69
A2:11.69
AA2:06.19
AAA+4.87
AAAA+10.27

500 Free SCY

PB5:33.49

B6:52.19
BB6:22.79
A5:53.39
AA5:38.59
AAA+9.60
AAAA+24.30

1000 Free SCY

PB11:31.60

B14:11.09
BB13:10.29
A12:09.49
AA11:39.09
AAA+22.91
AAAA+53.31

1650 Free SCY

PB18:59.76

B23:42.89
BB22:01.19
A20:19.59
AA19:28.79
AAA+21.77
AAAA+1:12.57

50 Back SCY

PB32.07

B36.19
BB33.69
A+0.98
AA+2.28
AAA+3.58
AAAA+4.88

100 Back SCY

PB1:09.67

B1:16.89
BB1:11.39
A+3.78
AA+6.48
AAA+9.18
AAAA+11.98

200 Back SCY

PB2:30.05

B2:46.39
BB2:34.49
A+7.46
AA+13.36
AAA+19.36
AAAA+25.26

50 Breast SCY

PB43.71

B+1.62
BB+4.62
A+7.62
AA+9.12
AAA+10.62
AAAA+12.12

50 Fly SCY

PB30.12

B35.79
BB33.29
A30.69
AA+0.73
AAA+1.93
AAAA+3.23

100 Fly SCY

PB1:08.09

B1:16.79
BB1:11.29
A+2.20
AA+5.00
AAA+7.70
AAAA+10.50

200 IM SCY

PB2:31.67

B2:51.79
BB2:39.49
A+4.48
AA+10.58
AAA+16.68
AAAA+22.88

400 IM SCY

PB5:34.81

B6:05.79
BB5:39.69
A+21.32
AA+34.32
AAA+47.42
AAAA+1:00.52

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