Swimmer profile

Alicia Cheplo

Female13-14Rockville Montgomery Swim ClubPV · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.99

B37.19
BB34.59
A31.89
AA30.59
AAA+0.70
AAAA+2.10

100 Free LCM

PB1:06.81

B1:21.19
BB1:15.39
A1:09.59
AA+0.12
AAA+3.02
AAAA+5.92

200 Free LCM

PB2:23.30

B2:55.29
BB2:42.79
A2:30.29
AA2:23.99
AAA+5.51
AAAA+11.81

400 Free LCM

PB5:02.35

B6:08.09
BB5:41.79
A5:15.49
AA5:02.39
AAA+13.16
AAAA+26.26

50 Back LCM

PB37.16

B42.59
BB39.49
A+0.67
AA+2.17
AAA+3.67
AAAA+5.27

100 Back LCM

PB1:16.34

B1:29.69
BB1:23.29
A1:16.89
AA+2.65
AAA+5.85
AAAA+9.05

200 Back LCM

PB2:52.45

B3:13.29
BB2:59.49
A+6.76
AA+13.66
AAA+20.56
AAAA+27.46

50 Breast LCM

PB52.33

B+4.54
BB+7.94
A+11.34
AA+13.04
AAA+14.74
AAAA+16.44

100 Breast LCM

PB1:32.91

B1:42.39
BB1:34.99
A+5.22
AA+8.82
AAA+12.52
AAAA+16.12

50 Fly LCM

PB33.59

B39.99
BB37.09
A34.29
AA+0.80
AAA+2.20
AAAA+3.60

100 Fly LCM

PB1:14.91

B1:27.19
BB1:20.99
A+0.12
AA+3.22
AAA+6.32
AAAA+9.52

200 Fly LCM

PB2:47.04

B3:15.69
BB3:01.69
A2:47.79
AA+6.25
AAA+13.25
AAAA+20.25

200 IM LCM

PB2:45.23

B3:17.19
BB3:03.09
A2:48.99
AA+3.24
AAA+10.34
AAAA+17.34

400 IM LCM

PB6:16.55

B6:57.99
BB6:28.19
A+18.26
AA+33.16
AAA+48.16
AAAA+1:03.06

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