Swimmer profile

Emily Alonso

Female13-14Lake Lytal LightningFGC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB26.51

B32.49
BB30.19
A27.89
AA26.69
AAA+0.92
AAAA+2.12

100 Free SCY

PB58.91

B1:10.99
BB1:05.89
A1:00.89
AA+0.62
AAA+3.12
AAAA+5.62

200 Free SCY

PB2:06.61

B2:33.59
BB2:22.69
A2:11.69
AA+0.42
AAA+5.92
AAAA+11.32

500 Free SCY

PB5:42.52

B6:52.19
BB6:22.79
A5:53.39
AA+3.93
AAA+18.63
AAAA+33.33

1650 Free SCY

PB20:16.91

B23:42.89
BB22:01.19
A20:19.59
AA+48.12
AAA+1:38.92
AAAA+2:29.72

50 Back SCY

PB31.34

B36.19
BB33.69
A+0.25
AA+1.55
AAA+2.85
AAAA+4.15

100 Back SCY

PB1:06.30

B1:16.89
BB1:11.39
A+0.41
AA+3.11
AAA+5.81
AAAA+8.61

200 Back SCY

PB2:23.85

B2:46.39
BB2:34.49
A+1.26
AA+7.16
AAA+13.16
AAAA+19.06

50 Breast SCY

PB44.05

B+1.96
BB+4.96
A+7.96
AA+9.46
AAA+10.96
AAAA+12.46

50 Fly SCY

PB28.59

B35.79
BB33.29
A30.69
AA29.39
AAA+0.40
AAAA+1.70

100 Fly SCY

PB1:03.11

B1:16.79
BB1:11.29
A1:05.89
AA+0.02
AAA+2.72
AAAA+5.52

200 IM SCY

PB2:34.67

B2:51.79
BB2:39.49
A+7.48
AA+13.58
AAA+19.68
AAAA+25.88

400 IM SCY

PB5:27.80

B6:05.79
BB5:39.69
A+14.31
AA+27.31
AAA+40.41
AAAA+53.51

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