Swimmer profile

Simona Berishaj

Female13-14Birmingham Blue DolphinsMI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB26.17

B32.49
BB30.19
A27.89
AA26.69
AAA+0.58
AAAA+1.78

100 Free SCY

PB55.55

B1:10.99
BB1:05.89
A1:00.89
AA58.29
AAA55.79
AAAA+2.26

200 Free SCY

PB2:00.09

B2:33.59
BB2:22.69
A2:11.69
AA2:06.19
AAA2:00.69
AAAA+4.80

500 Free SCY

PB5:16.49

B6:52.19
BB6:22.79
A5:53.39
AA5:38.59
AAA5:23.89
AAAA+7.30

50 Back SCY

PB29.32

B36.19
BB33.69
A31.09
AA29.79
AAA+0.83
AAAA+2.13

100 Back SCY

PB1:02.32

B1:16.89
BB1:11.39
A1:05.89
AA1:03.19
AAA+1.83
AAAA+4.63

200 Back SCY

PB2:13.70

B2:46.39
BB2:34.49
A2:22.59
AA2:16.69
AAA+3.01
AAAA+8.91

50 Breast SCY

PB33.64

B42.09
BB39.09
A36.09
AA34.59
AAA+0.55
AAAA+2.05

100 Breast SCY

PB1:11.61

B1:28.69
BB1:22.29
A1:15.99
AA1:12.89
AAA+1.92
AAAA+5.12

200 Breast SCY

PB2:29.59

B3:10.99
BB2:57.39
A2:43.79
AA2:36.89
AAA2:30.09
AAAA+6.30

50 Fly SCY

PB28.30

B35.79
BB33.29
A30.69
AA29.39
AAA+0.11
AAAA+1.41

100 Fly SCY

PB1:01.84

B1:16.79
BB1:11.29
A1:05.89
AA1:03.09
AAA+1.45
AAAA+4.25

200 IM SCY

PB2:13.19

B2:51.79
BB2:39.49
A2:27.19
AA2:21.09
AAA2:14.99
AAAA+4.40

400 IM SCY

PB4:38.65

B6:05.79
BB5:39.69
A5:13.49
AA5:00.49
AAA4:47.39
AAAA+4.36

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