Swimmer profile

Molly Elmquist

Female15-16OLY SwimmingMI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.65

B36.09
BB33.49
A30.89
AA+1.06
AAA+2.36
AAAA+3.56

100 Free LCM

PB1:05.12

B1:18.39
BB1:12.79
A1:07.19
AA+0.73
AAA+3.53
AAAA+6.33

200 Free LCM

PB2:17.93

B2:49.19
BB2:37.09
A2:25.09
AA2:18.99
AAA+4.94
AAAA+11.04

400 Free LCM

PB4:47.96

B5:55.19
BB5:29.89
A5:04.49
AA4:51.79
AAA+8.87
AAAA+21.57

50 Back LCM

PB1:04.24

B+23.05
BB+25.95
A+28.95
AA+30.35
AAA+31.85
AAAA+33.35

50 Breast LCM

PB38.14

B46.19
BB42.89
A39.59
AA+0.25
AAA+1.85
AAAA+3.55

100 Breast LCM

PB1:20.57

B1:38.59
BB1:31.59
A1:24.49
AA1:20.99
AAA+3.08
AAAA+6.58

200 Breast LCM

PB2:52.69

B3:32.49
BB3:17.29
A3:02.09
AA2:54.49
AAA+5.70
AAAA+13.30

100 Fly LCM

PB1:16.13

B1:24.29
BB1:18.29
A+3.84
AA+6.84
AAA+9.84
AAAA+12.84

200 Fly LCM

PB2:51.19

B3:07.79
BB2:54.39
A+10.20
AA+16.90
AAA+23.60
AAAA+30.30

200 IM LCM

PB2:37.63

B3:11.19
BB2:57.49
A2:43.89
AA+0.64
AAA+7.44
AAAA+14.24

400 IM LCM

PB5:27.32

B6:44.69
BB6:15.79
A5:46.89
AA5:32.49
AAA+9.33
AAAA+23.73

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