Swimmer profile

Alexis Miller

Female15-16Jenks Trojan Swim ClubOK · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.37

B36.09
BB33.49
A+1.48
AA+2.78
AAA+4.08
AAAA+5.28

100 Free LCM

PB1:11.49

B1:18.39
BB1:12.79
A+4.30
AA+7.10
AAA+9.90
AAAA+12.70

200 Free LCM

PB2:40.42

B2:49.19
BB+3.33
A+15.33
AA+21.43
AAA+27.43
AAAA+33.53

50 Back LCM

PB45.81

B+4.62
BB+7.52
A+10.52
AA+11.92
AAA+13.42
AAAA+14.92

100 Back LCM

PB1:29.32

B+2.43
BB+8.63
A+14.83
AA+17.93
AAA+21.03
AAAA+24.13

200 Back LCM

PB3:43.27

B+36.48
BB+49.88
A+1:03.18
AA+1:09.88
AAA+1:16.48
AAAA+1:23.18

50 Breast LCM

PB43.60

B46.19
BB+0.71
A+4.01
AA+5.71
AAA+7.31
AAAA+9.01

100 Breast LCM

PB1:39.80

B+1.21
BB+8.21
A+15.31
AA+18.81
AAA+22.31
AAAA+25.81

200 Breast LCM

PB3:27.52

B3:32.49
BB+10.23
A+25.43
AA+33.03
AAA+40.53
AAAA+48.13

50 Fly LCM

PB48.95

B+9.96
BB+12.76
A+15.46
AA+16.86
AAA+18.26
AAAA+19.66

200 IM LCM

PB3:06.22

B3:11.19
BB+8.73
A+22.33
AA+29.23
AAA+36.03
AAAA+42.83

400 IM LCM

PB6:42.01

B6:44.69
BB+26.22
A+55.12
AA+1:09.52
AAA+1:24.02
AAAA+1:38.42

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