Swimmer profile

Sage Hess

Female15-16DFAC SwimmingWI · CENTRAL

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.36

B36.09
BB33.49
A30.89
AA+0.77
AAA+2.07
AAAA+3.27

200 Free LCM

PB2:28.34

B2:49.19
BB2:37.09
A+3.25
AA+9.35
AAA+15.35
AAAA+21.45

400 Free LCM

PB5:21.53

B5:55.19
BB5:29.89
A+17.04
AA+29.74
AAA+42.44
AAAA+55.14

50 Back LCM

PB35.03

B41.19
BB38.29
A35.29
AA+1.14
AAA+2.64
AAAA+4.14

200 Back LCM

PB2:47.50

B3:06.79
BB2:53.39
A+7.41
AA+14.11
AAA+20.71
AAAA+27.41

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