Swimmer profile

Irena Hou

Female13-14Delmar DolfinsAD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Meets shown for
Short-Course YardsLong-Course Meters
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Meet100 Free SCY200 Free SCY500 Free SCY100 Back SCY200 Back SCY100 Fly SCY200 Fly SCY200 IM SCY
2026 AD AD 13&O Gold SC ChampsMar 15, 2026
1:01.49PB
2:07.40PB
5:45.75+4.69
1:10.73PB
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1:07.84+0.72
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2:26.11PB
2026 AD February FreezeFeb 1, 2026—
2:11.35+3.95
5:41.06PB
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1:07.67+0.55
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2026 AD Starfish Trophy InvitationalJan 11, 2026———
1:12.92+2.19
2:35.55+0.89
1:09.51+2.39
2:34.06PB
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