Swimmer profile
Liz Holds
Female15-16Elkhart United AquaticsIN · CENTRAL
LCM Time Standards
Age 15-16·Female·LCM
Cells filled in green = cut achieved. Hollow cells show the time you need to drop.
AchievedDelta to drop
50 Free LCM
PB29.10
B36.09
BB33.49
A30.89
AA29.59
AAA+0.81
AAAA+2.01
100 Free LCM
PB1:02.07
B1:18.39
BB1:12.79
A1:07.19
AA1:04.39
AAA+0.48
AAAA+3.28
200 Free LCM
PB2:13.32
B2:49.19
BB2:37.09
A2:25.09
AA2:18.99
AAA+0.33
AAAA+6.43
400 Free LCM
PB4:43.50
B5:55.19
BB5:29.89
A5:04.49
AA4:51.79
AAA+4.41
AAAA+17.11
800 Free LCM
PB9:52.29
B12:17.79
BB11:25.09
A10:32.39
AA10:05.99
AAA+12.60
AAAA+39.00
1500 Free LCM
PB18:34.79
B23:33.49
BB21:52.49
A20:11.59
AA19:21.09
AAA+4.20
AAAA+54.70
50 Back LCM
PB34.62
B41.19
BB38.29
A35.29
AA+0.73
AAA+2.23
AAAA+3.73
100 Back LCM
PB1:14.64
B1:26.89
BB1:20.69
A+0.15
AA+3.25
AAA+6.35
AAAA+9.45
200 Back LCM
PB2:38.94
B3:06.79
BB2:53.39
A2:40.09
AA+5.55
AAA+12.15
AAAA+18.85
50 Breast LCM
PB46.29
B+0.10
BB+3.40
A+6.70
AA+8.40
AAA+10.00
AAAA+11.70
100 Breast LCM
PB1:39.87
B+1.28
BB+8.28
A+15.38
AA+18.88
AAA+22.38
AAAA+25.88
50 Fly LCM
PB31.93
B38.99
BB36.19
A33.49
AA32.09
AAA+1.24
AAAA+2.64
100 Fly LCM
PB1:13.59
B1:24.29
BB1:18.29
A+1.30
AA+4.30
AAA+7.30
AAAA+10.30
200 Fly LCM
PB3:02.99
B3:07.79
BB+8.60
A+22.00
AA+28.70
AAA+35.40
AAAA+42.10
200 IM LCM
PB2:41.82
B3:11.19
BB2:57.49
A2:43.89
AA+4.83
AAA+11.63
AAAA+18.43
400 IM LCM
PB6:07.94
B6:44.69
BB6:15.79
A+21.05
AA+35.45
AAA+49.95
AAAA+1:04.35
Want the full public reference (every standard, every age, every course)?
View public time standards →