Swimmer profile

Louisa Holda

Female17-18North Coast Aquatic TeamOH · CENTRAL

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.86

B35.89
BB33.29
A30.69
AA29.49
AAA28.19
AAAA+0.97

100 Free LCM

PB1:01.04

B1:17.69
BB1:12.19
A1:06.59
AA1:03.89
AAA1:01.09
AAAA+2.75

200 Free LCM

PB2:15.03

B2:47.69
BB2:35.69
A2:23.69
AA2:17.69
AAA+3.34
AAAA+9.24

400 Free LCM

PB5:01.11

B5:53.39
BB5:28.19
A5:02.99
AA+10.82
AAA+23.42
AAAA+36.02

800 Free LCM

PB11:11.81

B12:10.29
BB11:18.19
A+45.82
AA+1:11.92
AAA+1:38.02
AAAA+2:04.02

50 Back LCM

PB33.85

B40.99
BB38.09
A35.09
AA+0.16
AAA+1.66
AAAA+3.06

100 Back LCM

PB1:15.47

B1:25.89
BB1:19.79
A+1.78
AA+4.88
AAA+7.98
AAAA+10.98

200 Back LCM

PB3:06.79

B+1.00
BB+14.30
A+27.60
AA+34.20
AAA+40.80
AAAA+47.50

50 Breast LCM

PB34.07

B45.59
BB42.29
A39.09
AA37.49
AAA35.79
AAAA34.19

100 Breast LCM

PB1:13.59

B1:37.49
BB1:30.49
A1:23.59
AA1:20.09
AAA1:16.59
AAAA+0.50

200 Breast LCM

PB2:44.83

B3:29.89
BB3:14.99
A2:59.99
AA2:52.49
AAA2:44.99
AAAA+7.34

50 Fly LCM

PB31.25

B38.39
BB35.59
A32.89
AA31.49
AAA+1.06
AAAA+2.46

100 Fly LCM

PB1:09.49

B1:23.59
BB1:17.69
A1:11.69
AA+0.80
AAA+3.80
AAAA+6.80

200 Fly LCM

PB3:22.53

B+18.04
BB+31.14
A+44.34
AA+50.94
AAA+57.54
AAAA+1:04.14

200 IM LCM

PB2:36.45

B3:09.29
BB2:55.79
A2:42.29
AA+0.96
AAA+7.66
AAAA+14.46

400 IM LCM

PB5:33.73

B6:40.29
BB6:11.69
A5:43.09
AA+4.94
AAA+19.24
AAAA+33.44

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