Swimmer profile

Sophia Vo

Female15-16Amarillo Swim TeamWT · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB37.34

B+1.25
BB+3.85
A+6.45
AA+7.75
AAA+9.05
AAAA+10.25

100 Free LCM

PB1:16.90

B1:18.39
BB+4.11
A+9.71
AA+12.51
AAA+15.31
AAAA+18.11

50 Back LCM

PB54.23

B+13.04
BB+15.94
A+18.94
AA+20.34
AAA+21.84
AAAA+23.34

100 Back LCM

PB1:46.08

B+19.19
BB+25.39
A+31.59
AA+34.69
AAA+37.79
AAAA+40.89

50 Breast LCM

PB43.19

B46.19
BB+0.30
A+3.60
AA+5.30
AAA+6.90
AAAA+8.60

100 Breast LCM

PB1:40.93

B+2.34
BB+9.34
A+16.44
AA+19.94
AAA+23.44
AAAA+26.94

200 Breast LCM

PB3:47.28

B+14.79
BB+29.99
A+45.19
AA+52.79
AAA+1:00.29
AAAA+1:07.89

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