Swimmer profile

Sarah Cohen

Female17-18Jersey WahoosMA · EASTERNCollege athlete · Washington University in St. LouisD3

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB24.97

B31.39
BB29.09
A26.89
AA25.79
AAA+0.28
AAAA+1.48

500 Free SCY

PB5:01.87

B6:36.49
BB6:08.19
A5:39.89
AA5:25.69
AAA5:11.59
AAAA+4.48

1000 Free SCY

PB10:30.50

B13:46.09
BB12:47.09
A11:48.09
AA11:18.59
AAA10:49.09
AAAA+10.91

50 Back SCY

PB30.00

B34.59
BB32.19
A+0.31
AA+1.61
AAA+2.81
AAAA+4.01

100 Back SCY

PB1:00.12

B1:13.39
BB1:08.09
A1:02.89
AA1:00.29
AAA+2.43
AAAA+5.13

200 Back SCY

PB2:07.36

B2:38.79
BB2:27.39
A2:16.09
AA2:10.39
AAA+2.57
AAAA+8.27

50 Breast SCY

PB40.96

B+0.57
BB+3.47
A+6.37
AA+7.77
AAA+9.27
AAAA+10.67

100 Breast SCY

PB1:20.47

B1:24.79
BB+1.68
A+7.78
AA+10.78
AAA+13.78
AAAA+16.88

200 Breast SCY

PB2:54.99

B3:04.69
BB+3.50
A+16.70
AA+23.30
AAA+29.90
AAAA+36.50

50 Fly SCY

PB28.25

B34.49
BB31.99
A29.59
AA28.29
AAA+1.16
AAAA+2.36

100 Fly SCY

PB1:02.31

B1:13.59
BB1:08.29
A1:03.09
AA+1.92
AAA+4.52
AAAA+7.12

200 Fly SCY

PB2:22.28

B2:42.79
BB2:31.19
A+2.79
AA+8.59
AAA+14.39
AAAA+20.19

400 IM SCY

PB4:41.57

B5:50.69
BB5:25.59
A5:00.59
AA4:47.99
AAA+6.08
AAAA+18.58

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