Swimmer profile

Elizabeth Rak

Female17-18Rhode Island Aquatic ClubNE · EASTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Meets shown for
Short-Course YardsLong-Course Meters
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Upcoming meets & your seed

Projected seed vs the SoCal Swimming field in your age group, from your personal-best times — a prediction, not official meet entries. Prelims/finals meets show your projected final.

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2 championships projected

Upcoming Championships

EventYour best (LCM)Time cut
50 Free LCM32.34(+4.95)27.39
100 Free LCM1:05.06(+5.77)59.29
200 Free LCM2:20.14(+12.35)2:07.79
800 Free LCM10:40.23(+86.44)9:13.79
50 Back LCM33.39(+2.50)30.89
100 Back LCM1:12.98(+6.19)1:06.79
200 Back LCM2:39.92(+15.93)2:23.99
50 Fly LCM30.45(+0.96)29.49
100 Fly LCM1:11.89(+7.20)1:04.69