Swimmer profile
Elizabeth Rak
Female17-18Rhode Island Aquatic ClubNE · EASTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2015–16
2016–17
2017–18
2018–19
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free LCM
48.95
41.90
▲ 7.05
38.53
▲ 3.37
36.84
▲ 1.69
31.28
▲ 5.56
30.15
▲ 1.13
29.63
▲ 0.52
30.23
▼ 0.60
29.35
▲ 0.88
32.34
▼ 2.99
100 Free LCM
1:51.56
1:39.81
▲ 11.75
1:29.44
▲ 10.37
1:21.53
▲ 7.91
1:08.50
▲ 13.03
—
1:04.13
▲ 4.37
1:03.62
▲ 0.51
1:02.63
▲ 0.99
1:05.06
▼ 2.43
200 Free LCM
—
3:41.82
3:02.86
▲ 38.96
2:58.49
▲ 4.37
2:27.29
▲ 31.20
2:20.77
▲ 6.52
2:20.41
▲ 0.36
2:18.87
▲ 1.54
2:16.09
▲ 2.78
2:20.14
▼ 4.05
400 Free LCM
—
—
6:26.15
6:07.45
▲ 18.70
5:12.79
▲ 54.66
5:05.32
▲ 7.47
—
4:53.52
▲ 11.80
5:03.36
▼ 9.84
—
800 Free LCM
—
—
13:39.41
—
—
10:12.19
▲ 207.22
10:21.01
▼ 8.82
10:12.19
▲ 8.82
—
10:40.23
▼ 28.04
1500 Free LCM
—
—
—
25:02.98
—
—
—
—
—
—
50 Back LCM
1:07.61
56.62
▲ 10.99
—
45.34
▲ 11.28
—
—
—
35.42
▲ 9.92
32.16
▲ 3.26
33.39
▼ 1.23
100 Back LCM
2:24.47
—
1:49.46
▲ 35.01
—
1:15.78
▲ 33.68
1:11.19
▲ 4.59
1:10.54
▲ 0.65
1:10.76
▼ 0.22
1:09.97
▲ 0.79
1:12.98
▼ 3.01
200 Back LCM
—
—
—
—
—
—
2:34.73
2:37.02
▼ 2.29
2:35.56
▲ 1.46
2:39.92
▼ 4.36
50 Breast LCM
1:09.96
1:03.17
▲ 6.79
—
53.68
▲ 9.49
—
—
—
—
—
—
100 Breast LCM
—
2:14.94
—
1:57.52
▲ 17.42
1:37.24
▲ 20.28
—
1:35.56
▲ 1.68
—
—
—
50 Fly LCM
1:15.72
1:07.98
▲ 7.74
—
45.19
▲ 22.79
—
31.33
▲ 13.86
—
—
—
30.45
▲ 0.88
100 Fly LCM
—
—
—
—
1:23.11
—
1:11.11
▲ 12.00
1:11.38
▼ 0.27
1:08.50
▲ 2.88
1:11.89
▼ 3.39
200 IM LCM
—
—
3:58.25
3:32.26
▲ 25.99
2:46.63
▲ 45.63
2:39.88
▲ 6.75
2:40.88
▼ 1.00
2:41.24
▼ 0.36
2:41.48
▼ 0.24
—
400 IM LCM
—
—
—
—
—
—
5:50.74
—
5:46.89
▲ 3.85
—
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.