Swimmer profile
Elizabeth Rak
Female17-18Rhode Island Aquatic ClubNE · EASTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2015–16
2016–17
2017–18
2018–19
2019–20
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free SCY
46.80
39.09
▲ 7.71
34.87
▲ 4.22
31.68
▲ 3.19
29.41
▲ 2.27
27.06
▲ 2.35
25.66
▲ 1.40
25.62
▲ 0.04
25.81
▼ 0.19
25.49
▲ 0.32
25.73
▼ 0.24
100 Free SCY
—
1:29.12
1:14.75
▲ 14.37
1:10.52
▲ 4.23
1:05.48
▲ 5.04
59.32
▲ 6.16
55.38
▲ 3.94
55.02
▲ 0.36
54.66
▲ 0.36
54.16
▲ 0.50
54.09
▲ 0.07
200 Free SCY
—
—
2:47.10
2:32.17
▲ 14.93
2:24.50
▲ 7.67
2:07.83
▲ 16.67
2:06.08
▲ 1.75
2:00.92
▲ 5.16
1:58.64
▲ 2.28
1:57.07
▲ 1.57
1:58.34
▼ 1.27
500 Free SCY
—
8:52.90
7:29.63
▲ 83.27
6:47.27
▲ 42.36
6:19.24
▲ 28.03
6:10.89
▲ 8.35
5:40.30
▲ 30.59
5:31.91
▲ 8.39
5:24.48
▲ 7.43
5:26.14
▼ 1.66
5:20.14
▲ 6.00
1000 Free SCY
—
—
—
—
—
—
—
11:28.67
11:22.35
▲ 6.32
11:30.90
▼ 8.55
11:06.57
▲ 24.33
1650 Free SCY
—
—
—
24:31.02
22:04.14
▲ 146.88
—
—
—
—
—
19:02.69
▲ 181.45
50 Back SCY
53.82
49.41
▲ 4.41
43.39
▲ 6.02
37.98
▲ 5.41
36.43
▲ 1.55
—
29.87
▲ 6.56
—
28.83
▲ 1.04
28.16
▲ 0.67
27.78
▲ 0.38
100 Back SCY
—
1:53.80
1:47.25
▲ 6.55
1:30.43
▲ 16.82
1:23.56
▲ 6.87
1:07.27
▲ 16.29
1:02.07
▲ 5.20
1:00.45
▲ 1.62
59.26
▲ 1.19
57.89
▲ 1.37
58.81
▼ 0.92
200 Back SCY
—
—
—
3:14.41
—
—
2:14.78
▲ 59.63
2:11.41
▲ 3.37
2:10.09
▲ 1.32
2:08.05
▲ 2.04
2:07.98
▲ 0.07
50 Breast SCY
—
56.34
51.24
▲ 5.10
46.07
▲ 5.17
41.35
▲ 4.72
—
37.16
▲ 4.19
—
—
—
—
100 Breast SCY
—
2:00.99
1:50.08
▲ 10.91
1:40.82
▲ 9.26
1:33.66
▲ 7.16
1:26.24
▲ 7.42
1:19.89
▲ 6.35
1:17.28
▲ 2.61
1:15.23
▲ 2.05
1:15.91
▼ 0.68
1:18.96
▼ 3.05
200 Breast SCY
—
—
—
3:45.62
3:30.77
▲ 14.85
—
—
—
—
—
2:37.99
▲ 52.78
50 Fly SCY
—
50.63
47.23
▲ 3.40
41.12
▲ 6.11
34.47
▲ 6.65
—
—
—
—
—
26.61
▲ 7.86
100 Fly SCY
—
—
2:09.86
—
1:38.04
▲ 31.82
1:07.33
▲ 30.71
1:04.83
▲ 2.50
1:01.03
▲ 3.80
1:00.13
▲ 0.90
59.85
▲ 0.28
58.92
▲ 0.93
200 Fly SCY
—
—
—
—
—
—
—
—
—
—
2:16.11
100 IM SCY
—
1:47.40
1:34.56
▲ 12.84
1:27.60
▲ 6.96
1:17.04
▲ 10.56
—
1:08.91
▲ 8.13
1:05.10
▲ 3.81
—
1:07.19
▼ 2.09
1:07.66
▼ 0.47
200 IM SCY
—
—
3:23.89
3:05.74
▲ 18.15
2:50.58
▲ 15.16
2:30.68
▲ 19.90
2:24.89
▲ 5.79
2:22.02
▲ 2.87
2:17.42
▲ 4.60
2:14.70
▲ 2.72
2:15.87
▼ 1.17
400 IM SCY
—
—
—
—
—
—
—
4:59.50
4:59.12
▲ 0.38
4:46.46
▲ 12.66
4:45.23
▲ 1.23
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.