Swimmer profile

Ella Westhoven

Female17-18YMCA of the Jersey ShoreNJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.63

B35.89
BB33.29
A30.69
AA29.49
AAA+0.44
AAAA+1.74

100 Free LCM

PB1:00.60

B1:17.69
BB1:12.19
A1:06.59
AA1:03.89
AAA1:01.09
AAAA+2.31

200 Free LCM

PB2:13.71

B2:47.69
BB2:35.69
A2:23.69
AA2:17.69
AAA+2.02
AAAA+7.92

400 Free LCM

PB5:16.37

B5:53.39
BB5:28.19
A+13.38
AA+26.08
AAA+38.68
AAAA+51.28

50 Back LCM

PB36.83

B40.99
BB38.09
A+1.74
AA+3.14
AAA+4.64
AAAA+6.04

100 Back LCM

PB1:31.06

B+5.17
BB+11.27
A+17.37
AA+20.47
AAA+23.57
AAAA+26.57

50 Breast LCM

PB35.88

B45.59
BB42.29
A39.09
AA37.49
AAA+0.09
AAAA+1.69

100 Breast LCM

PB1:19.12

B1:37.49
BB1:30.49
A1:23.59
AA1:20.09
AAA+2.53
AAAA+6.03

200 Breast LCM

PB3:00.52

B3:29.89
BB3:14.99
A+0.53
AA+8.03
AAA+15.53
AAAA+23.03

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