Swimmer profile

Guilherme Sposito

Male11-12Empire KC Swim ClubMV · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.48

B37.39
BB34.79
A+1.39
AA+2.79
AAA+4.09
AAAA+5.39

100 Free LCM

PB1:18.74

B1:22.09
BB+2.55
A+8.35
AA+11.25
AAA+14.25
AAAA+17.15

200 Free LCM

PB2:49.22

B2:59.19
BB+2.83
A+15.63
AA+22.03
AAA+28.43
AAAA+34.83

400 Free LCM

PB5:59.70

B6:21.09
BB+5.81
A+33.01
AA+46.61
AAA+1:00.21
AAAA+1:13.81

50 Back LCM

PB40.17

B44.49
BB41.09
A+2.48
AA+4.18
AAA+5.88
AAAA+7.58

100 Back LCM

PB1:26.43

B1:37.19
BB1:29.59
A+4.54
AA+8.34
AAA+12.14
AAAA+16.04

50 Breast LCM

PB40.61

B49.79
BB45.89
A41.99
AA+0.62
AAA+2.52
AAAA+4.52

100 Breast LCM

PB1:29.10

B1:47.79
BB1:39.59
A1:31.29
AA+1.91
AAA+6.01
AAAA+10.11

200 Breast LCM

PB3:17.78

B3:47.89
BB3:31.59
A+2.39
AA+10.59
AAA+18.69
AAAA+26.79

50 Fly LCM

PB36.71

B41.99
BB38.69
A+1.42
AA+3.12
AAA+4.72
AAAA+6.42

100 Fly LCM

PB1:24.98

B1:35.09
BB1:27.29
A+5.49
AA+9.39
AAA+13.29
AAAA+17.19

200 IM LCM

PB2:59.70

B3:24.39
BB3:08.99
A+6.01
AA+13.71
AAA+21.41
AAAA+29.11

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