Swimmer profile

Alexander Douglass

Male11-12Soundview YMCA StingraysCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.23

B37.39
BB+0.44
A+3.14
AA+4.54
AAA+5.84
AAAA+7.14

100 Free LCM

PB1:27.07

B+4.98
BB+10.88
A+16.68
AA+19.58
AAA+22.58
AAAA+25.48

200 Free LCM

PB2:49.19

B2:59.19
BB+2.80
A+15.60
AA+22.00
AAA+28.40
AAAA+34.80

400 Free LCM

PB5:54.39

B6:21.09
BB+0.50
A+27.70
AA+41.30
AAA+54.90
AAAA+1:08.50

50 Back LCM

PB44.12

B44.49
BB+3.03
A+6.43
AA+8.13
AAA+9.83
AAAA+11.53

100 Back LCM

PB1:38.05

B+0.86
BB+8.46
A+16.16
AA+19.96
AAA+23.76
AAAA+27.66

200 Back LCM

PB3:21.24

B3:22.99
BB+12.75
A+27.25
AA+34.55
AAA+41.75
AAAA+49.05

50 Breast LCM

PB46.53

B49.79
BB+0.64
A+4.54
AA+6.54
AAA+8.44
AAAA+10.44

100 Breast LCM

PB1:39.01

B1:47.79
BB1:39.59
A+7.72
AA+11.82
AAA+15.92
AAAA+20.02

200 Breast LCM

PB3:28.61

B3:47.89
BB3:31.59
A+13.22
AA+21.42
AAA+29.52
AAAA+37.62

50 Fly LCM

PB37.67

B41.99
BB38.69
A+2.38
AA+4.08
AAA+5.68
AAAA+7.38

100 Fly LCM

PB1:25.38

B1:35.09
BB1:27.29
A+5.89
AA+9.79
AAA+13.69
AAAA+17.59

200 Fly LCM

PB3:09.49

B3:24.79
BB3:10.19
A+13.90
AA+21.20
AAA+28.60
AAAA+35.90

200 IM LCM

PB3:02.90

B3:24.39
BB3:08.99
A+9.21
AA+16.91
AAA+24.61
AAAA+32.31

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