Swimmer profile

Everett Shao

Male11-12Rhode Island Aquatic ClubNE · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.57

B37.39
BB34.79
A+2.48
AA+3.88
AAA+5.18
AAAA+6.48

100 Free LCM

PB1:15.96

B1:22.09
BB1:16.19
A+5.57
AA+8.47
AAA+11.47
AAAA+14.37

800 Free LCM

PB12:03.78

B13:20.19
BB12:22.99
A+37.89
AA+1:06.49
AAA+1:35.09
AAAA+2:03.69

50 Back LCM

PB42.48

B44.49
BB+1.39
A+4.79
AA+6.49
AAA+8.19
AAAA+9.89

100 Back LCM

PB1:29.61

B1:37.19
BB+0.02
A+7.72
AA+11.52
AAA+15.32
AAAA+19.22

200 Back LCM

PB3:15.39

B3:22.99
BB+6.90
A+21.40
AA+28.70
AAA+35.90
AAAA+43.20

50 Breast LCM

PB47.41

B49.79
BB+1.52
A+5.42
AA+7.42
AAA+9.32
AAAA+11.32

100 Breast LCM

PB1:42.23

B1:47.79
BB+2.64
A+10.94
AA+15.04
AAA+19.14
AAAA+23.24

50 Fly LCM

PB37.32

B41.99
BB38.69
A+2.03
AA+3.73
AAA+5.33
AAAA+7.03

100 Fly LCM

PB1:27.52

B1:35.09
BB+0.23
A+8.03
AA+11.93
AAA+15.83
AAAA+19.73

200 Fly LCM

PB3:18.21

B3:24.79
BB+8.02
A+22.62
AA+29.92
AAA+37.32
AAAA+44.62

200 IM LCM

PB3:06.67

B3:24.39
BB3:08.99
A+12.98
AA+20.68
AAA+28.38
AAAA+36.08

400 IM LCM

PB6:41.18

B7:17.89
BB6:46.59
A+25.79
AA+41.49
AAA+57.09
AAAA+1:12.79

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