Swimmer profile

Dexter LaForce

Male11-12SwimMAC CarolinaNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.18

B37.39
BB34.79
A+2.09
AA+3.49
AAA+4.79
AAAA+6.09

100 Free LCM

PB1:16.62

B1:22.09
BB+0.43
A+6.23
AA+9.13
AAA+12.13
AAAA+15.03

200 Free LCM

PB2:36.68

B2:59.19
BB2:46.39
A+3.09
AA+9.49
AAA+15.89
AAAA+22.29

400 Free LCM

PB5:48.36

B6:21.09
BB5:53.89
A+21.67
AA+35.27
AAA+48.87
AAAA+1:02.47

50 Back LCM

PB41.45

B44.49
BB+0.36
A+3.76
AA+5.46
AAA+7.16
AAAA+8.86

100 Back LCM

PB1:27.17

B1:37.19
BB1:29.59
A+5.28
AA+9.08
AAA+12.88
AAAA+16.78

50 Breast LCM

PB45.37

B49.79
BB45.89
A+3.38
AA+5.38
AAA+7.28
AAAA+9.28

100 Breast LCM

PB1:39.67

B1:47.79
BB+0.08
A+8.38
AA+12.48
AAA+16.58
AAAA+20.68

50 Fly LCM

PB36.99

B41.99
BB38.69
A+1.70
AA+3.40
AAA+5.00
AAAA+6.70

100 Fly LCM

PB1:25.30

B1:35.09
BB1:27.29
A+5.81
AA+9.71
AAA+13.61
AAAA+17.51

200 IM LCM

PB2:52.74

B3:24.39
BB3:08.99
A2:53.69
AA+6.75
AAA+14.45
AAAA+22.15

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