Swimmer profile

Ben Pomper

Male11-12Dallas MustangsNT · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB33.01

B+0.22
BB+2.52
A+4.92
AA+6.02
AAA+7.22
AAAA+8.42

100 Free SCY

PB1:09.15

B1:11.49
BB+2.76
A+7.86
AA+10.46
AAA+12.96
AAAA+15.56

200 Free SCY

PB2:28.13

B2:35.99
BB+3.24
A+14.44
AA+19.94
AAA+25.54
AAAA+31.14

500 Free SCY

PB6:26.35

B6:59.89
BB6:29.99
A+26.36
AA+41.36
AAA+56.36
AAAA+1:11.36

50 Back SCY

PB36.80

B38.49
BB+1.21
A+4.11
AA+5.61
AAA+7.11
AAAA+8.61

100 Back SCY

PB1:17.18

B1:22.19
BB+1.49
A+7.89
AA+11.19
AAA+14.39
AAAA+17.69

200 Back SCY

PB2:49.36

B2:52.89
BB+8.87
A+21.17
AA+27.37
AAA+33.47
AAAA+39.67

50 Breast SCY

PB46.12

B+2.63
BB+6.03
A+9.43
AA+11.13
AAA+12.83
AAAA+14.63

100 Breast SCY

PB1:32.50

B1:32.59
BB+7.01
A+14.11
AA+17.61
AAA+21.11
AAAA+24.71

50 Fly SCY

PB34.93

B37.09
BB+0.74
A+3.74
AA+5.24
AAA+6.74
AAAA+8.24

100 Fly SCY

PB1:20.39

B1:22.89
BB+4.30
A+11.10
AA+14.50
AAA+17.90
AAAA+21.30

200 Fly SCY

PB2:52.59

B2:56.59
BB+8.60
A+21.20
AA+27.60
AAA+33.90
AAAA+40.20

200 IM SCY

PB2:44.70

B2:59.29
BB2:45.79
A+12.41
AA+19.11
AAA+25.91
AAAA+32.61

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