Swimmer profile

Adam Shi

Male13-14Spartan Aquatic ClubMI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.60

B34.29
BB31.79
A+0.21
AA+1.41
AAA+2.71
AAAA+3.91

100 Free LCM

PB1:02.44

B1:15.09
BB1:09.79
A1:04.39
AA+0.75
AAA+3.45
AAAA+6.05

200 Free LCM

PB2:19.61

B2:43.99
BB2:32.29
A2:20.59
AA+4.92
AAA+10.72
AAAA+16.62

400 Free LCM

PB5:23.10

B5:48.39
BB5:23.49
A+24.41
AA+36.91
AAA+49.31
AAAA+1:01.81

50 Back LCM

PB39.29

B39.49
BB+2.60
A+5.40
AA+6.80
AAA+8.20
AAAA+9.60

100 Back LCM

PB1:20.65

B1:23.69
BB+2.96
A+8.96
AA+11.96
AAA+14.86
AAAA+17.86

50 Breast LCM

PB47.82

B+3.83
BB+6.93
A+10.13
AA+11.63
AAA+13.23
AAAA+14.83

100 Breast LCM

PB1:21.90

B1:33.79
BB1:27.09
A+1.51
AA+4.91
AAA+8.21
AAAA+11.61

50 Fly LCM

PB31.38

B37.29
BB34.59
A31.89
AA+0.79
AAA+2.09
AAAA+3.39

100 Fly LCM

PB1:11.86

B1:20.29
BB1:14.59
A+2.97
AA+5.87
AAA+8.77
AAAA+11.57

200 IM LCM

PB2:34.20

B3:02.89
BB2:49.79
A2:36.69
AA+4.01
AAA+10.51
AAAA+17.01

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