Swimmer profile

Zack Emerson

Male13-14Parkway-Rockwood Gateway Swim ClubOZ · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.76

B34.29
BB+1.97
A+4.37
AA+5.57
AAA+6.87
AAAA+8.07

100 Free LCM

PB1:15.50

B+0.41
BB+5.71
A+11.11
AA+13.81
AAA+16.51
AAAA+19.11

50 Back LCM

PB39.43

B39.49
BB+2.74
A+5.54
AA+6.94
AAA+8.34
AAAA+9.74

100 Back LCM

PB1:25.75

B+2.06
BB+8.06
A+14.06
AA+17.06
AAA+19.96
AAAA+22.96

50 Breast LCM

PB41.82

B43.99
BB+0.93
A+4.13
AA+5.63
AAA+7.23
AAAA+8.83

100 Breast LCM

PB1:31.32

B1:33.79
BB+4.23
A+10.93
AA+14.33
AAA+17.63
AAAA+21.03

50 Fly LCM

PB48.16

B+10.87
BB+13.57
A+16.27
AA+17.57
AAA+18.87
AAAA+20.17

200 IM LCM

PB3:08.24

B+5.35
BB+18.45
A+31.55
AA+38.05
AAA+44.55
AAAA+51.05

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