Swimmer profile

Landon Berlin-Sposito

Male11-12ZEUS Swim TeamCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.76

B37.39
BB34.79
A32.09
AA+1.07
AAA+2.37
AAAA+3.67

100 Free LCM

PB1:06.20

B1:22.09
BB1:16.19
A1:10.39
AA1:07.49
AAA+1.71
AAAA+4.61

200 Free LCM

PB2:27.69

B2:59.19
BB2:46.39
A2:33.59
AA+0.50
AAA+6.90
AAAA+13.30

400 Free LCM

PB5:03.50

B6:21.09
BB5:53.89
A5:26.69
AA5:13.09
AAA+4.01
AAAA+17.61

50 Back LCM

PB39.50

B44.49
BB41.09
A+1.81
AA+3.51
AAA+5.21
AAAA+6.91

100 Back LCM

PB1:15.89

B1:37.19
BB1:29.59
A1:21.89
AA1:18.09
AAA+1.60
AAAA+5.50

200 Back LCM

PB2:49.63

B3:22.99
BB3:08.49
A2:53.99
AA+2.94
AAA+10.14
AAAA+17.44

50 Breast LCM

PB47.01

B49.79
BB+1.12
A+5.02
AA+7.02
AAA+8.92
AAAA+10.92

100 Breast LCM

PB1:52.21

B+4.42
BB+12.62
A+20.92
AA+25.02
AAA+29.12
AAAA+33.22

200 Breast LCM

PB3:32.14

B3:47.89
BB+0.55
A+16.75
AA+24.95
AAA+33.05
AAAA+41.15

50 Fly LCM

PB39.53

B41.99
BB+0.84
A+4.24
AA+5.94
AAA+7.54
AAAA+9.24

100 Fly LCM

PB1:23.30

B1:35.09
BB1:27.29
A+3.81
AA+7.71
AAA+11.61
AAAA+15.51

200 IM LCM

PB2:47.39

B3:24.39
BB3:08.99
A2:53.69
AA+1.40
AAA+9.10
AAAA+16.80

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