Swimmer profile

Gabe Grant

Male13-14Laurel East Hartford YMCACT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.97

B34.29
BB+1.18
A+3.58
AA+4.78
AAA+6.08
AAAA+7.28

100 Free LCM

PB1:10.77

B1:15.09
BB+0.98
A+6.38
AA+9.08
AAA+11.78
AAAA+14.38

200 Free LCM

PB2:29.12

B2:43.99
BB2:32.29
A+8.53
AA+14.43
AAA+20.23
AAAA+26.13

400 Free LCM

PB5:10.51

B5:48.39
BB5:23.49
A+11.82
AA+24.32
AAA+36.72
AAAA+49.22

50 Back LCM

PB38.11

B39.49
BB+1.42
A+4.22
AA+5.62
AAA+7.02
AAAA+8.42

100 Back LCM

PB1:21.57

B1:23.69
BB+3.88
A+9.88
AA+12.88
AAA+15.78
AAAA+18.78

200 Back LCM

PB2:54.26

B3:01.79
BB+5.47
A+18.47
AA+24.97
AAA+31.47
AAAA+37.97

50 Breast LCM

PB39.88

B43.99
BB40.89
A+2.19
AA+3.69
AAA+5.29
AAAA+6.89

100 Breast LCM

PB1:26.71

B1:33.79
BB1:27.09
A+6.32
AA+9.72
AAA+13.02
AAAA+16.42

200 Breast LCM

PB3:11.07

B3:22.79
BB+2.78
A+17.28
AA+24.48
AAA+31.68
AAAA+38.98

50 Fly LCM

PB37.78

B+0.49
BB+3.19
A+5.89
AA+7.19
AAA+8.49
AAAA+9.79

100 Fly LCM

PB1:29.29

B+9.00
BB+14.70
A+20.40
AA+23.30
AAA+26.20
AAAA+29.00

200 IM LCM

PB2:44.63

B3:02.89
BB2:49.79
A+7.94
AA+14.44
AAA+20.94
AAAA+27.44

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