Swimmer profile

Koji Sawa

Male17-18Cougar Aquatic TeamNJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB25.70

B31.89
BB29.59
A27.39
AA26.19
AAA+0.61
AAAA+1.71

100 Free LCM

PB55.05

B1:09.89
BB1:04.89
A59.89
AA57.39
AAA+0.16
AAAA+2.66

200 Free LCM

PB2:00.50

B2:32.89
BB2:21.99
A2:11.09
AA2:05.59
AAA+0.41
AAAA+5.81

400 Free LCM

PB4:28.36

B5:26.49
BB5:03.09
A4:39.79
AA+0.17
AAA+11.87
AAAA+23.47

50 Back LCM

PB28.13

B36.79
BB34.19
A31.59
AA30.29
AAA28.99
AAAA+0.54

100 Back LCM

PB1:02.26

B1:17.49
BB1:11.99
A1:06.49
AA1:03.69
AAA+1.37
AAAA+4.07

200 Back LCM

PB2:20.49

B2:49.19
BB2:37.09
A2:24.99
AA+1.50
AAA+7.60
AAAA+13.60

50 Breast LCM

PB35.41

B40.29
BB37.49
A+0.82
AA+2.32
AAA+3.72
AAAA+5.12

100 Breast LCM

PB1:10.14

B1:26.69
BB1:20.59
A1:14.39
AA1:11.29
AAA+1.95
AAAA+5.05

200 Breast LCM

PB2:42.99

B3:09.19
BB2:55.69
A+0.80
AA+7.60
AAA+14.40
AAAA+21.10

50 Fly LCM

PB26.25

B34.59
BB32.09
A29.69
AA28.39
AAA27.19
AAAA+0.26

100 Fly LCM

PB59.88

B1:14.59
BB1:09.29
A1:03.99
AA1:01.29
AAA+1.19
AAAA+3.89

200 Fly LCM

PB2:16.68

B2:46.99
BB2:35.09
A2:23.19
AA2:17.19
AAA+5.39
AAAA+11.39

200 IM LCM

PB2:12.14

B2:51.89
BB2:39.59
A2:27.39
AA2:21.19
AAA2:15.09
AAAA+3.15

400 IM LCM

PB4:55.57

B6:07.59
BB5:41.29
A5:15.09
AA5:01.89
AAA+6.78
AAAA+19.88

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