Swimmer profile

Tessa Glaros

Female11-12Valparaiso Swim ClubIN · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.35

B38.49
BB35.89
A+2.16
AA+3.46
AAA+4.86
AAAA+6.16

100 Free LCM

PB1:15.26

B1:25.59
BB1:19.49
A+1.87
AA+4.97
AAA+8.07
AAAA+11.07

200 Free LCM

PB2:34.39

B3:06.39
BB2:53.09
A2:39.79
AA+1.30
AAA+7.90
AAAA+14.60

400 Free LCM

PB5:27.40

B6:32.89
BB6:04.79
A5:36.79
AA+4.61
AAA+18.71
AAAA+32.71

800 Free LCM

PB11:13.39

B13:41.59
BB12:42.89
A11:44.19
AA11:14.89
AAA+27.90
AAAA+57.20

50 Back LCM

PB44.54

B44.79
BB+2.95
A+6.15
AA+7.75
AAA+9.35
AAAA+10.95

100 Back LCM

PB1:33.74

B1:40.59
BB+1.05
A+8.95
AA+12.95
AAA+16.85
AAAA+20.85

50 Breast LCM

PB46.26

B49.79
BB+0.07
A+3.57
AA+5.37
AAA+7.17
AAAA+8.87

100 Breast LCM

PB1:41.04

B1:50.39
BB1:42.19
A+7.05
AA+11.05
AAA+15.15
AAAA+19.25

200 Breast LCM

PB3:22.18

B3:56.79
BB3:39.89
A3:22.99
AA+7.69
AAA+16.09
AAAA+24.59

50 Fly LCM

PB42.57

B+0.78
BB+3.78
A+6.78
AA+8.28
AAA+9.68
AAAA+11.18

100 Fly LCM

PB1:44.18

B+5.89
BB+13.69
A+21.59
AA+25.49
AAA+29.39
AAAA+33.39

200 IM LCM

PB3:04.87

B3:30.59
BB3:15.59
A+4.28
AA+11.88
AAA+19.38
AAAA+26.88

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