Swimmer profile

Amelia Sunderlin

Female11-12Allegheny North Swim ClubAM · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB40.04

B+1.55
BB+4.15
A+6.85
AA+8.15
AAA+9.55
AAAA+10.85

100 Free LCM

PB1:27.44

B+1.85
BB+7.95
A+14.05
AA+17.15
AAA+20.25
AAAA+23.25

200 Free LCM

PB3:01.00

B3:06.39
BB+7.91
A+21.21
AA+27.91
AAA+34.51
AAAA+41.21

400 Free LCM

PB6:19.73

B6:32.89
BB+14.94
A+42.94
AA+56.94
AAA+1:11.04
AAAA+1:25.04

50 Back LCM

PB47.06

B+2.27
BB+5.47
A+8.67
AA+10.27
AAA+11.87
AAAA+13.47

100 Back LCM

PB1:36.43

B1:40.59
BB+3.74
A+11.64
AA+15.64
AAA+19.54
AAAA+23.54

200 Back LCM

PB3:28.93

B+0.84
BB+15.64
A+30.54
AA+37.94
AAA+45.44
AAAA+52.84

50 Breast LCM

PB1:00.97

B+11.18
BB+14.78
A+18.28
AA+20.08
AAA+21.88
AAAA+23.58

100 Breast LCM

PB2:34.63

B+44.24
BB+52.44
A+1:00.64
AA+1:04.64
AAA+1:08.74
AAAA+1:12.84

50 Fly LCM

PB45.61

B+3.82
BB+6.82
A+9.82
AA+11.32
AAA+12.72
AAAA+14.22

100 Fly LCM

PB1:48.66

B+10.37
BB+18.17
A+26.07
AA+29.97
AAA+33.87
AAAA+37.87

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