Swimmer profile

Sophie Ligay

Female10 & UnderWest Hartford Aquatic TeamCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB37.95

B45.29
BB40.89
A+1.36
AA+2.86
AAA+4.26
AAAA+5.76

100 Free LCM

PB1:24.89

B1:44.09
BB1:32.99
A+3.00
AA+6.70
AAA+10.40
AAAA+14.10

200 Free LCM

PB3:18.23

B3:50.99
BB3:25.69
A+17.84
AA+26.24
AAA+34.74
AAAA+43.14

50 Back LCM

PB46.11

B55.79
BB49.69
A+2.52
AA+4.52
AAA+6.62
AAAA+8.62

100 Back LCM

PB1:40.75

B2:01.59
BB1:48.09
A+6.16
AA+10.66
AAA+15.16
AAAA+19.66

50 Breast LCM

PB55.80

B1:02.19
BB+0.31
A+7.01
AA+9.31
AAA+11.51
AAAA+13.71

100 Breast LCM

PB2:03.03

B2:19.39
BB2:03.89
A+14.64
AA+19.74
AAA+24.94
AAAA+30.04

50 Fly LCM

PB47.54

B54.49
BB48.09
A+5.95
AA+8.05
AAA+10.25
AAAA+12.35

200 IM LCM

PB3:47.01

B4:15.69
BB3:48.89
A+24.92
AA+33.92
AAA+42.82
AAAA+51.72

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