Swimmer profile

Sofia Alvarez

Female11-12Wahoo's of WellingtonFGC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.85

B38.49
BB35.89
A+1.66
AA+2.96
AAA+4.36
AAAA+5.66

100 Free LCM

PB1:16.13

B1:25.59
BB1:19.49
A+2.74
AA+5.84
AAA+8.94
AAAA+11.94

200 Free LCM

PB3:00.28

B3:06.39
BB+7.19
A+20.49
AA+27.19
AAA+33.79
AAAA+40.49

400 Free LCM

PB7:15.45

B+42.56
BB+1:10.66
A+1:38.66
AA+1:52.66
AAA+2:06.76
AAAA+2:20.76

50 Back LCM

PB38.55

B44.79
BB41.59
A+0.16
AA+1.76
AAA+3.36
AAAA+4.96

100 Back LCM

PB1:23.39

B1:40.59
BB1:32.69
A1:24.79
AA+2.60
AAA+6.50
AAAA+10.50

50 Breast LCM

PB48.82

B49.79
BB+2.63
A+6.13
AA+7.93
AAA+9.73
AAAA+11.43

100 Breast LCM

PB1:41.96

B1:50.39
BB1:42.19
A+7.97
AA+11.97
AAA+16.07
AAAA+20.17

50 Fly LCM

PB38.59

B41.79
BB38.79
A+2.80
AA+4.30
AAA+5.70
AAAA+7.20

100 Fly LCM

PB1:40.11

B+1.82
BB+9.62
A+17.52
AA+21.42
AAA+25.32
AAAA+29.32

200 IM LCM

PB3:01.23

B3:30.59
BB3:15.59
A+0.64
AA+8.24
AAA+15.74
AAAA+23.24

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