Swimmer profile

Adley Ralys

Female11-12Area Tallahassee Aquatic ClubFL · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.05

B38.49
BB35.89
A+1.86
AA+3.16
AAA+4.56
AAAA+5.86

100 Free LCM

PB1:15.58

B1:25.59
BB1:19.49
A+2.19
AA+5.29
AAA+8.39
AAAA+11.39

200 Free LCM

PB2:38.64

B3:06.39
BB2:53.09
A2:39.79
AA+5.55
AAA+12.15
AAAA+18.85

400 Free LCM

PB5:29.36

B6:32.89
BB6:04.79
A5:36.79
AA+6.57
AAA+20.67
AAAA+34.67

50 Back LCM

PB40.83

B44.79
BB41.59
A+2.44
AA+4.04
AAA+5.64
AAAA+7.24

100 Back LCM

PB1:28.25

B1:40.59
BB1:32.69
A+3.46
AA+7.46
AAA+11.36
AAAA+15.36

50 Breast LCM

PB44.85

B49.79
BB46.19
A+2.16
AA+3.96
AAA+5.76
AAAA+7.46

100 Breast LCM

PB1:34.29

B1:50.39
BB1:42.19
A+0.30
AA+4.30
AAA+8.40
AAAA+12.50

50 Fly LCM

PB36.03

B41.79
BB38.79
A+0.24
AA+1.74
AAA+3.14
AAAA+4.64

100 Fly LCM

PB1:17.42

B1:38.29
BB1:30.49
A1:22.59
AA1:18.69
AAA+2.63
AAAA+6.63

200 Fly LCM

PB2:49.80

B3:31.09
BB3:15.99
A3:00.89
AA2:53.39
AAA+3.91
AAAA+11.51

200 IM LCM

PB2:49.73

B3:30.59
BB3:15.59
A3:00.59
AA2:52.99
AAA+4.24
AAAA+11.74

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