Swimmer profile

Adley Ralys

Female11-12Area Tallahassee Aquatic ClubFL · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB31.36

B33.99
BB31.69
A+2.07
AA+3.27
AAA+4.37
AAAA+5.57

100 Free SCY

PB1:06.53

B1:14.69
BB1:09.39
A+2.54
AA+5.14
AAA+7.84
AAAA+10.54

200 Free SCY

PB2:22.90

B2:42.59
BB2:30.89
A+3.61
AA+9.41
AAA+15.21
AAAA+21.01

500 Free SCY

PB6:06.74

B7:16.89
BB6:45.69
A6:14.49
AA+7.85
AAA+23.45
AAAA+39.05

50 Back SCY

PB37.01

B38.79
BB+1.02
A+3.82
AA+5.22
AAA+6.52
AAAA+7.92

100 Back SCY

PB1:17.53

B1:26.59
BB1:19.79
A+4.54
AA+7.94
AAA+11.34
AAAA+14.84

50 Breast SCY

PB40.67

B43.99
BB40.89
A+2.98
AA+4.48
AAA+6.08
AAAA+7.68

100 Breast SCY

PB1:27.37

B1:36.49
BB1:29.29
A+5.18
AA+8.78
AAA+12.28
AAAA+15.88

50 Fly SCY

PB33.07

B36.89
BB34.29
A+1.48
AA+2.78
AAA+4.08
AAAA+5.38

100 Fly SCY

PB1:09.39

B1:25.79
BB1:18.89
A1:12.09
AA+0.80
AAA+4.20
AAAA+7.60

200 Fly SCY

PB2:36.29

B3:03.39
BB2:50.29
A2:37.19
AA+5.70
AAA+12.20
AAAA+18.70

200 IM SCY

PB2:33.47

B3:03.89
BB2:50.69
A2:37.59
AA+2.48
AAA+8.98
AAAA+15.58

400 IM SCY

PB5:33.92

B6:31.69
BB6:03.69
A5:35.79
AA+12.13
AAA+26.13
AAAA+40.13

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