Swimmer profile

Rollins Zack

Female11-12YMCA of Upper Palmetto RaysSC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB38.08

B38.49
BB+2.19
A+4.89
AA+6.19
AAA+7.59
AAAA+8.89

100 Free LCM

PB1:27.55

B+1.96
BB+8.06
A+14.16
AA+17.26
AAA+20.36
AAAA+23.36

200 Free LCM

PB3:11.55

B+5.16
BB+18.46
A+31.76
AA+38.46
AAA+45.06
AAAA+51.76

50 Back LCM

PB48.85

B+4.06
BB+7.26
A+10.46
AA+12.06
AAA+13.66
AAAA+15.26

100 Back LCM

PB1:40.91

B+0.32
BB+8.22
A+16.12
AA+20.12
AAA+24.02
AAAA+28.02

50 Fly LCM

PB54.58

B+12.79
BB+15.79
A+18.79
AA+20.29
AAA+21.69
AAAA+23.19

200 IM LCM

PB3:50.83

B+20.24
BB+35.24
A+50.24
AA+57.84
AAA+1:05.34
AAAA+1:12.84

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