Swimmer profile

Rollins Zack

Female11-12YMCA of Upper Palmetto RaysSC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB33.41

B33.99
BB+1.72
A+4.12
AA+5.32
AAA+6.42
AAAA+7.62

100 Free SCY

PB1:16.35

B+1.66
BB+6.96
A+12.36
AA+14.96
AAA+17.66
AAAA+20.36

200 Free SCY

PB2:41.58

B2:42.59
BB+10.69
A+22.29
AA+28.09
AAA+33.89
AAAA+39.69

500 Free SCY

PB7:35.20

B+18.31
BB+49.51
A+1:20.71
AA+1:36.31
AAA+1:51.91
AAAA+2:07.51

50 Back SCY

PB40.21

B+1.42
BB+4.22
A+7.02
AA+8.42
AAA+9.72
AAAA+11.12

100 Back SCY

PB1:25.18

B1:26.59
BB+5.39
A+12.19
AA+15.59
AAA+18.99
AAAA+22.49

50 Breast SCY

PB55.99

B+12.00
BB+15.10
A+18.30
AA+19.80
AAA+21.40
AAAA+23.00

100 Breast SCY

PB1:58.06

B+21.57
BB+28.77
A+35.87
AA+39.47
AAA+42.97
AAAA+46.57

50 Fly SCY

PB41.39

B+4.50
BB+7.10
A+9.80
AA+11.10
AAA+12.40
AAAA+13.70

200 IM SCY

PB3:25.07

B+21.18
BB+34.38
A+47.48
AA+54.08
AAA+1:00.58
AAAA+1:07.18

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