Swimmer profile

Laney Ochalek

Female11-12Dundee DolphinsIL · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.11

B38.49
BB35.89
A33.19
AA31.89
AAA+0.62
AAAA+1.92

100 Free LCM

PB1:08.50

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA+1.31
AAAA+4.31

200 Free LCM

PB2:28.08

B3:06.39
BB2:53.09
A2:39.79
AA2:33.09
AAA+1.59
AAAA+8.29

400 Free LCM

PB5:07.18

B6:32.89
BB6:04.79
A5:36.79
AA5:22.79
AAA5:08.69
AAAA+12.49

50 Back LCM

PB36.10

B44.79
BB41.59
A38.39
AA36.79
AAA+0.91
AAAA+2.51

100 Back LCM

PB1:18.08

B1:40.59
BB1:32.69
A1:24.79
AA1:20.79
AAA+1.19
AAAA+5.19

200 Back LCM

PB2:50.81

B3:28.09
BB3:13.29
A2:58.39
AA2:50.99
AAA+7.32
AAAA+14.72

50 Breast LCM

PB42.44

B49.79
BB46.19
A42.69
AA+1.55
AAA+3.35
AAAA+5.05

100 Breast LCM

PB1:32.06

B1:50.39
BB1:42.19
A1:33.99
AA+2.07
AAA+6.17
AAAA+10.27

200 Breast LCM

PB3:17.29

B3:56.79
BB3:39.89
A3:22.99
AA+2.80
AAA+11.20
AAAA+19.70

50 Fly LCM

PB36.61

B41.79
BB38.79
A+0.82
AA+2.32
AAA+3.72
AAAA+5.22

200 IM LCM

PB2:46.76

B3:30.59
BB3:15.59
A3:00.59
AA2:52.99
AAA+1.27
AAAA+8.77

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