Swimmer profile

Claire Womack

Female11-12Empire KC Swim ClubMV · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.49

B33.99
BB31.69
A+0.20
AA+1.40
AAA+2.50
AAAA+3.70

100 Free SCY

PB1:07.03

B1:14.69
BB1:09.39
A+3.04
AA+5.64
AAA+8.34
AAAA+11.04

200 Free SCY

PB2:21.17

B2:42.59
BB2:30.89
A+1.88
AA+7.68
AAA+13.48
AAAA+19.28

500 Free SCY

PB6:35.44

B7:16.89
BB6:45.69
A+20.95
AA+36.55
AAA+52.15
AAAA+1:07.75

50 Back SCY

PB34.77

B38.79
BB35.99
A+1.58
AA+2.98
AAA+4.28
AAAA+5.68

100 Back SCY

PB1:15.60

B1:26.59
BB1:19.79
A+2.61
AA+6.01
AAA+9.41
AAAA+12.91

200 Back SCY

PB2:39.44

B2:59.49
BB2:46.69
A+5.55
AA+11.95
AAA+18.45
AAAA+24.85

50 Breast SCY

PB41.23

B43.99
BB+0.34
A+3.54
AA+5.04
AAA+6.64
AAAA+8.24

100 Breast SCY

PB1:29.41

B1:36.49
BB+0.12
A+7.22
AA+10.82
AAA+14.32
AAAA+17.92

200 Breast SCY

PB3:49.91

B+24.22
BB+38.92
A+53.62
AA+1:00.92
AAA+1:08.22
AAAA+1:15.62

50 Fly SCY

PB32.33

B36.89
BB34.29
A+0.74
AA+2.04
AAA+3.34
AAAA+4.64

100 Fly SCY

PB1:10.86

B1:25.79
BB1:18.89
A1:12.09
AA+2.27
AAA+5.67
AAAA+9.07

200 Fly SCY

PB2:45.73

B3:03.39
BB2:50.29
A+8.54
AA+15.14
AAA+21.64
AAAA+28.14

200 IM SCY

PB2:35.01

B3:03.89
BB2:50.69
A2:37.59
AA+4.02
AAA+10.52
AAAA+17.12

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