Swimmer profile

Penny McDonald

Female11-12Central Ohio AquaticsOH · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.49

B38.49
BB35.89
A33.19
AA+0.60
AAA+2.00
AAAA+3.30

100 Free LCM

PB1:07.80

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA+0.61
AAAA+3.61

200 Free LCM

PB2:24.50

B3:06.39
BB2:53.09
A2:39.79
AA2:33.09
AAA2:26.49
AAAA+4.71

400 Free LCM

PB5:02.54

B6:32.89
BB6:04.79
A5:36.79
AA5:22.79
AAA5:08.69
AAAA+7.85

50 Back LCM

PB36.63

B44.79
BB41.59
A38.39
AA36.79
AAA+1.44
AAAA+3.04

100 Back LCM

PB1:17.48

B1:40.59
BB1:32.69
A1:24.79
AA1:20.79
AAA+0.59
AAAA+4.59

200 Back LCM

PB2:48.22

B3:28.09
BB3:13.29
A2:58.39
AA2:50.99
AAA+4.73
AAAA+12.13

50 Breast LCM

PB42.90

B49.79
BB46.19
A+0.21
AA+2.01
AAA+3.81
AAAA+5.51

100 Breast LCM

PB1:38.61

B1:50.39
BB1:42.19
A+4.62
AA+8.62
AAA+12.72
AAAA+16.82

200 Breast LCM

PB3:19.25

B3:56.79
BB3:39.89
A3:22.99
AA+4.76
AAA+13.16
AAAA+21.66

50 Fly LCM

PB35.24

B41.79
BB38.79
A35.79
AA+0.95
AAA+2.35
AAAA+3.85

100 Fly LCM

PB1:19.39

B1:38.29
BB1:30.49
A1:22.59
AA+0.70
AAA+4.60
AAAA+8.60

200 Fly LCM

PB3:02.39

B3:31.09
BB3:15.99
A+1.50
AA+9.00
AAA+16.50
AAAA+24.10

200 IM LCM

PB2:46.47

B3:30.59
BB3:15.59
A3:00.59
AA2:52.99
AAA+0.98
AAAA+8.48

400 IM LCM

PB6:06.63

B7:28.89
BB6:56.79
A6:24.79
AA6:08.69
AAA+13.94
AAAA+29.94

Want the full public reference (every standard, every age, every course)?

View public time standards →