Swimmer profile

Emily Christiansen

Female11-12Rec Plex Sharks Swim TeamOZ · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.58

B38.49
BB35.89
A33.19
AA31.89
AAA+1.09
AAAA+2.39

100 Free LCM

PB1:09.00

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA+1.81
AAAA+4.81

200 Free LCM

PB2:30.14

B3:06.39
BB2:53.09
A2:39.79
AA2:33.09
AAA+3.65
AAAA+10.35

400 Free LCM

PB6:50.61

B+17.72
BB+45.82
A+1:13.82
AA+1:27.82
AAA+1:41.92
AAAA+1:55.92

50 Back LCM

PB37.71

B44.79
BB41.59
A38.39
AA+0.92
AAA+2.52
AAAA+4.12

100 Back LCM

PB1:19.23

B1:40.59
BB1:32.69
A1:24.79
AA1:20.79
AAA+2.34
AAAA+6.34

50 Breast LCM

PB41.38

B49.79
BB46.19
A42.69
AA+0.49
AAA+2.29
AAAA+3.99

100 Breast LCM

PB1:28.04

B1:50.39
BB1:42.19
A1:33.99
AA1:29.99
AAA+2.15
AAAA+6.25

50 Fly LCM

PB44.64

B+2.85
BB+5.85
A+8.85
AA+10.35
AAA+11.75
AAAA+13.25

100 Fly LCM

PB1:40.43

B+2.14
BB+9.94
A+17.84
AA+21.74
AAA+25.64
AAAA+29.64

200 IM LCM

PB2:46.21

B3:30.59
BB3:15.59
A3:00.59
AA2:52.99
AAA+0.72
AAAA+8.22

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