Swimmer profile

Rosie Spooner

Female11-12Delmar DolfinsAD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB39.22

B+0.73
BB+3.33
A+6.03
AA+7.33
AAA+8.73
AAAA+10.03

100 Free LCM

PB1:22.78

B1:25.59
BB+3.29
A+9.39
AA+12.49
AAA+15.59
AAAA+18.59

200 Free LCM

PB2:58.11

B3:06.39
BB+5.02
A+18.32
AA+25.02
AAA+31.62
AAAA+38.32

50 Back LCM

PB43.28

B44.79
BB+1.69
A+4.89
AA+6.49
AAA+8.09
AAAA+9.69

100 Back LCM

PB1:36.69

B1:40.59
BB+4.00
A+11.90
AA+15.90
AAA+19.80
AAAA+23.80

50 Breast LCM

PB51.07

B+1.28
BB+4.88
A+8.38
AA+10.18
AAA+11.98
AAAA+13.68

100 Breast LCM

PB1:46.08

B1:50.39
BB+3.89
A+12.09
AA+16.09
AAA+20.19
AAAA+24.29

200 Breast LCM

PB3:49.02

B3:56.79
BB+9.13
A+26.03
AA+34.53
AAA+42.93
AAAA+51.43

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