Swimmer profile

Alex Westfeldt

Female11-12Soundview YMCA StingraysCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.07

B38.49
BB35.89
A33.19
AA+0.18
AAA+1.58
AAAA+2.88

100 Free LCM

PB1:12.60

B1:25.59
BB1:19.49
A1:13.39
AA+2.31
AAA+5.41
AAAA+8.41

200 Free LCM

PB2:35.37

B3:06.39
BB2:53.09
A2:39.79
AA+2.28
AAA+8.88
AAAA+15.58

400 Free LCM

PB5:56.39

B6:32.89
BB6:04.79
A+19.60
AA+33.60
AAA+47.70
AAAA+1:01.70

800 Free LCM

PB11:44.90

B13:41.59
BB12:42.89
A+0.71
AA+30.01
AAA+59.41
AAAA+1:28.71

50 Back LCM

PB36.90

B44.79
BB41.59
A38.39
AA+0.11
AAA+1.71
AAAA+3.31

100 Back LCM

PB1:24.76

B1:40.59
BB1:32.69
A1:24.79
AA+3.97
AAA+7.87
AAAA+11.87

200 Back LCM

PB3:07.94

B3:28.09
BB3:13.29
A+9.55
AA+16.95
AAA+24.45
AAAA+31.85

50 Breast LCM

PB48.03

B49.79
BB+1.84
A+5.34
AA+7.14
AAA+8.94
AAAA+10.64

100 Breast LCM

PB1:43.22

B1:50.39
BB+1.03
A+9.23
AA+13.23
AAA+17.33
AAAA+21.43

200 Breast LCM

PB4:11.96

B+15.17
BB+32.07
A+48.97
AA+57.47
AAA+1:05.87
AAAA+1:14.37

50 Fly LCM

PB36.89

B41.79
BB38.79
A+1.10
AA+2.60
AAA+4.00
AAAA+5.50

100 Fly LCM

PB1:34.28

B1:38.29
BB+3.79
A+11.69
AA+15.59
AAA+19.49
AAAA+23.49

200 IM LCM

PB3:10.01

B3:30.59
BB3:15.59
A+9.42
AA+17.02
AAA+24.52
AAAA+32.02

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