Swimmer profile

Valeriia Sydorenko

Female13-14Summit Area YMCANJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.14

B37.19
BB34.59
A+1.25
AA+2.55
AAA+3.85
AAAA+5.25

100 Free LCM

PB1:15.34

B1:21.19
BB1:15.39
A+5.75
AA+8.65
AAA+11.55
AAAA+14.45

200 Free LCM

PB2:36.49

B2:55.29
BB2:42.79
A+6.20
AA+12.50
AAA+18.70
AAAA+25.00

50 Back LCM

PB39.94

B42.59
BB+0.45
A+3.45
AA+4.95
AAA+6.45
AAAA+8.05

100 Back LCM

PB1:22.41

B1:29.69
BB1:23.29
A+5.52
AA+8.72
AAA+11.92
AAAA+15.12

50 Breast LCM

PB46.31

B47.79
BB+1.92
A+5.32
AA+7.02
AAA+8.72
AAAA+10.42

100 Breast LCM

PB1:39.30

B1:42.39
BB+4.31
A+11.61
AA+15.21
AAA+18.91
AAAA+22.51

200 Breast LCM

PB3:25.86

B3:40.29
BB+1.27
A+16.97
AA+24.87
AAA+32.77
AAAA+40.57

50 Fly LCM

PB33.60

B39.99
BB37.09
A34.29
AA+0.81
AAA+2.21
AAAA+3.61

100 Fly LCM

PB1:17.36

B1:27.19
BB1:20.99
A+2.57
AA+5.67
AAA+8.77
AAAA+11.97

200 Fly LCM

PB3:02.64

B3:15.69
BB+0.95
A+14.85
AA+21.85
AAA+28.85
AAAA+35.85

200 IM LCM

PB2:54.04

B3:17.19
BB3:03.09
A+5.05
AA+12.05
AAA+19.15
AAAA+26.15

400 IM LCM

PB5:59.50

B6:57.99
BB6:28.19
A+1.21
AA+16.11
AAA+31.11
AAAA+46.01

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