Swimmer profile

Mishelle Lugovoy

Female11-12NOVA of Virginia Aquatics, IncVA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.29

B38.49
BB35.89
A33.19
AA31.89
AAA+0.80
AAAA+2.10

100 Free LCM

PB1:09.47

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA+2.28
AAAA+5.28

200 Free LCM

PB2:28.65

B3:06.39
BB2:53.09
A2:39.79
AA2:33.09
AAA+2.16
AAAA+8.86

400 Free LCM

PB5:18.89

B6:32.89
BB6:04.79
A5:36.79
AA5:22.79
AAA+10.20
AAAA+24.20

800 Free LCM

PB10:48.08

B13:41.59
BB12:42.89
A11:44.19
AA11:14.89
AAA+2.59
AAAA+31.89

50 Back LCM

PB37.64

B44.79
BB41.59
A38.39
AA+0.85
AAA+2.45
AAAA+4.05

100 Back LCM

PB1:19.37

B1:40.59
BB1:32.69
A1:24.79
AA1:20.79
AAA+2.48
AAAA+6.48

200 Back LCM

PB2:51.04

B3:28.09
BB3:13.29
A2:58.39
AA+0.05
AAA+7.55
AAAA+14.95

50 Breast LCM

PB43.91

B49.79
BB46.19
A+1.22
AA+3.02
AAA+4.82
AAAA+6.52

100 Breast LCM

PB1:37.35

B1:50.39
BB1:42.19
A+3.36
AA+7.36
AAA+11.46
AAAA+15.56

200 Breast LCM

PB3:16.61

B3:56.79
BB3:39.89
A3:22.99
AA+2.12
AAA+10.52
AAAA+19.02

50 Fly LCM

PB36.59

B41.79
BB38.79
A+0.80
AA+2.30
AAA+3.70
AAAA+5.20

100 Fly LCM

PB1:25.82

B1:38.29
BB1:30.49
A+3.23
AA+7.13
AAA+11.03
AAAA+15.03

200 IM LCM

PB2:49.04

B3:30.59
BB3:15.59
A3:00.59
AA2:52.99
AAA+3.55
AAAA+11.05

400 IM LCM

PB6:05.47

B7:28.89
BB6:56.79
A6:24.79
AA6:08.69
AAA+12.78
AAAA+28.78

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