Swimmer profile

Sophia Nelson

Female11-12Lakeside Swim TeamKY · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.25

B38.49
BB35.89
A+0.06
AA+1.36
AAA+2.76
AAAA+4.06

100 Free LCM

PB1:13.53

B1:25.59
BB1:19.49
A+0.14
AA+3.24
AAA+6.34
AAAA+9.34

200 Free LCM

PB2:36.26

B3:06.39
BB2:53.09
A2:39.79
AA+3.17
AAA+9.77
AAAA+16.47

400 Free LCM

PB5:27.89

B6:32.89
BB6:04.79
A5:36.79
AA+5.10
AAA+19.20
AAAA+33.20

50 Back LCM

PB36.23

B44.79
BB41.59
A38.39
AA36.79
AAA+1.04
AAAA+2.64

100 Back LCM

PB1:19.83

B1:40.59
BB1:32.69
A1:24.79
AA1:20.79
AAA+2.94
AAAA+6.94

200 Back LCM

PB2:52.91

B3:28.09
BB3:13.29
A2:58.39
AA+1.92
AAA+9.42
AAAA+16.82

50 Breast LCM

PB44.42

B49.79
BB46.19
A+1.73
AA+3.53
AAA+5.33
AAAA+7.03

100 Breast LCM

PB1:36.20

B1:50.39
BB1:42.19
A+2.21
AA+6.21
AAA+10.31
AAAA+14.41

50 Fly LCM

PB35.78

B41.79
BB38.79
A35.79
AA+1.49
AAA+2.89
AAAA+4.39

100 Fly LCM

PB1:20.41

B1:38.29
BB1:30.49
A1:22.59
AA+1.72
AAA+5.62
AAAA+9.62

200 IM LCM

PB2:52.17

B3:30.59
BB3:15.59
A3:00.59
AA2:52.99
AAA+6.68
AAAA+14.18

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