Swimmer profile

Sophia Nelson

Female11-12Lakeside Swim TeamKY · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.83

B33.99
BB31.69
A+0.54
AA+1.74
AAA+2.84
AAAA+4.04

100 Free SCY

PB1:04.46

B1:14.69
BB1:09.39
A+0.47
AA+3.07
AAA+5.77
AAAA+8.47

200 Free SCY

PB2:20.69

B2:42.59
BB2:30.89
A+1.40
AA+7.20
AAA+13.00
AAAA+18.80

500 Free SCY

PB6:18.78

B7:16.89
BB6:45.69
A+4.29
AA+19.89
AAA+35.49
AAAA+51.09

50 Back SCY

PB31.68

B38.79
BB35.99
A33.19
AA31.79
AAA+1.19
AAAA+2.59

100 Back SCY

PB1:09.30

B1:26.59
BB1:19.79
A1:12.99
AA1:09.59
AAA+3.11
AAAA+6.61

200 Back SCY

PB2:30.14

B2:59.49
BB2:46.69
A2:33.89
AA+2.65
AAA+9.15
AAAA+15.55

50 Breast SCY

PB37.61

B43.99
BB40.89
A37.69
AA+1.42
AAA+3.02
AAAA+4.62

100 Breast SCY

PB1:20.79

B1:36.49
BB1:29.29
A1:22.19
AA+2.20
AAA+5.70
AAAA+9.30

200 Breast SCY

PB2:56.83

B3:25.69
BB3:10.99
A+0.54
AA+7.84
AAA+15.14
AAAA+22.54

50 Fly SCY

PB32.07

B36.89
BB34.29
A+0.48
AA+1.78
AAA+3.08
AAAA+4.38

100 Fly SCY

PB1:13.30

B1:25.79
BB1:18.89
A+1.21
AA+4.71
AAA+8.11
AAAA+11.51

200 Fly SCY

PB2:43.30

B3:03.39
BB2:50.29
A+6.11
AA+12.71
AAA+19.21
AAAA+25.71

200 IM SCY

PB2:34.01

B3:03.89
BB2:50.69
A2:37.59
AA+3.02
AAA+9.52
AAAA+16.12

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