Swimmer profile

Gia Larosa

Female15-16Greater Somerset County YMCA StormNJ · EASTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.51

B36.09
BB33.49
A30.89
AA29.59
AAA+1.22
AAAA+2.42

100 Free LCM

PB1:04.15

B1:18.39
BB1:12.79
A1:07.19
AA1:04.39
AAA+2.56
AAAA+5.36

200 Free LCM

PB2:15.49

B2:49.19
BB2:37.09
A2:25.09
AA2:18.99
AAA+2.50
AAAA+8.60

400 Free LCM

PB4:50.48

B5:55.19
BB5:29.89
A5:04.49
AA4:51.79
AAA+11.39
AAAA+24.09

800 Free LCM

PB10:01.98

B12:17.79
BB11:25.09
A10:32.39
AA10:05.99
AAA+22.29
AAAA+48.69

50 Back LCM

PB35.69

B41.19
BB38.29
A+0.40
AA+1.80
AAA+3.30
AAAA+4.80

100 Back LCM

PB1:11.89

B1:26.89
BB1:20.69
A1:14.49
AA+0.50
AAA+3.60
AAAA+6.70

200 Back LCM

PB2:32.47

B3:06.79
BB2:53.39
A2:40.09
AA2:33.39
AAA+5.68
AAAA+12.38

50 Breast LCM

PB42.56

B46.19
BB42.89
A+2.97
AA+4.67
AAA+6.27
AAAA+7.97

100 Breast LCM

PB1:32.90

B1:38.59
BB+1.31
A+8.41
AA+11.91
AAA+15.41
AAAA+18.91

200 Breast LCM

PB3:14.59

B3:32.49
BB3:17.29
A+12.50
AA+20.10
AAA+27.60
AAAA+35.20

50 Fly LCM

PB32.29

B38.99
BB36.19
A33.49
AA+0.20
AAA+1.60
AAAA+3.00

100 Fly LCM

PB1:12.05

B1:24.29
BB1:18.29
A1:12.29
AA+2.76
AAA+5.76
AAAA+8.76

200 IM LCM

PB2:40.19

B3:11.19
BB2:57.49
A2:43.89
AA+3.20
AAA+10.00
AAAA+16.80

400 IM LCM

PB5:33.28

B6:44.69
BB6:15.79
A5:46.89
AA+0.79
AAA+15.29
AAAA+29.69

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